I tried a bit of yoga today for the first time – and I managed to both stay upright and turn my phone to silent before the session, meaning I avoided the horrendous scenario of hearing the theme to Terry & June (my ringtone) blasting out of my phone just as everyone in the class was settling down for the deep relaxation part at the end of the hour.
So, yoga. That got me thinking…about monks.
And when I think of monks I think of Abbot Ale…
…and Jay Shetty, who used to be a monk. He’s also one of the people who inspired me to start blogging every day.
I’m still finding my way with this thing but I’ll carry on as it’ll do more good than harm in the long run.
>>>Playlist<<<
